gyms
Do You Need to Work Your Way up to the Gym?
My friend was overweight and miserable. When I recommended he work with one of the best trainers in the city, he told me he needed to work his way up to the gym. Read more
Six Things Your Gym Must Have
Most gyms are not interested in whether you meet your goals or not. It’s ironic that the place you go to get in shape may be what’s holding back your progress. Read more