05/28/2024 | announcements

Al Ruddy Was a Hollywood Legend

Al Ruddy was an absolute icon and a visionary who made some of the best movies of all time. That’s the Al Ruddy everyone knows. I want to talk about the Al Ruddy I know. Read more

05/13/2024 | fitness

Let’s Talk About Planning

In more than 50 years of my fitness crusade, I cannot count how many times I’ve heard people say they are planning on starting to train or planning on starting a diet. Everybody who plans has good intentions, but let’s be honest about what it really is. Read more

04/02/2024 | fitness

Get My Free 115 Page Workout Guide!

I was lucky to have fantastic coaches and mentors to show me the way. I’ve spent the rest of my life paying them back by showing millions of people the way to health and fitness. Read more

03/28/2024 | announcements

Thank You for so Many Kind Messages!

I’ve gotten so many kind messages from all over the world, but a lot of people have asked if my pacemaker will cause any problems with FUBAR Season 2... Read more