Arnold Schwarzenegger

This story has captured the attention of everyone recently, so we asked the guys at Examine.com (they wrote the Protein Bible on this site) what they thought. Read more

When I began my career, if you asked someone where the nearest gym was, they would most likely look at you like you were a serial killer. We’ve come a long way. Read more

To celebrate the 25th anniversary of the Arnold Classic tonight, we asked the schwarzenegger.com Board of Advisors, all fitness industry leaders themselves, what lessons they have learned from Arnold. Read more

Sign up for the Renegade Inner Circle and over the next 12 weeks we’ll be giving you the workouts and diet advice you need to completely change your body. A portion of all the regularly priced monthly membership fee goes towards The After School All Stars, a program Arnold started to spread sports and fitness. Read more

Are the holidays your body’s enemy? It’s a question I’ve been asked for years—over and over again—by thousands of men and women pursuing every fitness goal imaginable. Read more

You’ve probably noticed that fitness experts throw around all of the different forms of the word “intensity” quite a bit. I wanted to get to the bottom of just what they really mean. Read more