craig weller
Motivation
In early 2010, while I was serving as a Platoon leader in the 82nd Airborne my platoon was ambushed by the Taliban and I lost my leg in combat. I endured 47 surgeries and needed 52 blood transfusions. I fought then, and I continue to fight every day of my life. Read more
How to build strength, muscle, and mental toughness – without ever leaving the squat rack
Having a hard time gaining muscle? To get over a plateau and start gaining muscle fast, you sometimes have to stop following traditional bodybuilding methods and get creative with your workouts. Read more