crossfit
Why CrossFit is Awesome
CrossFit is awesome. Okay, okay... it could be better too. But mostly, it's the awesome thing. Read more
Motivation
In early 2010, while I was serving as a Platoon leader in the 82nd Airborne my platoon was ambushed by the Taliban and I lost my leg in combat. I endured 47 surgeries and needed 52 blood transfusions. I fought then, and I continue to fight every day of my life. Read more