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5 Plateau Busting Finishers
Getting in great shape typically requires some form of cardiovascular training, but it doesn’t have to be spent slugging away on a rickety treadmill. Read more
3 Powerful Exercises To Keep Your Chest Swole, Triceps Terrifying & Shoulders Pain Free
In the land of the chest the bench press is king, and many would rather fight a horde of rabid bears with a spoon before they had to stop benching. Read more