Post by Arnold Schwarzenegger | 07/20/2021

Jimmy Caruso: a Great Friend, Artist, and Fitness Crusader

Jimmy Caruso was an artist, a visionary, and just a good man. His photos were beautiful and helped tell the story of the golden age of bodybuilding. He was truly a great friend and a fitness crusader. My thoughts are with his family. Read more

Post by Arnold Schwarzenegger | 05/08/2020

Flexibility is as Important as the Pump

Flexibility is just as important as weight training itself. So here we go: suck it in, up with your arms and then commence slowly to one side and then to the other side. Read more

Post by Arnold Schwarzenegger | 03/20/2020

Stay at Home, Stay Fit

There are a lot of things we can’t control during this crisis, so we need to focus on what we can control. I wrote up my old no-gym required workout for all of you, as promised, because we can control our fitness. Read more

Post by Arnold Schwarzenegger | 01/06/2020

Rituals Over Resolutions

Rituals > Resolutions. Resolutions are a fantastic way to build a vision, but habits and routines - rituals - are what get you to your success without thinking. Read more

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