Flexibility is as Important as the Pump
Flexibility is just as important as weight training itself. So here we go: suck it in, up with your arms and then commence slowly to one side and then to the other side. I feel very flexible today.
Flexibility is just as important as weight training itself. So here we go: suck it in, up with your arms and then commence slowly to one side and then to the other side. I feel very flexible today.
