10/23/2012

Under The Hood: How Carb Back-Loading Works: References

References for Under The Hood: How Carb Back-Loading Works

  1. Fujita S, Dreyer HC, Drummond MJ, Glynn EL, Cadenas JG, Yoshizawa F, Volpi E, Rasmussen BB. Nutrient signalling in the regulation of human muscle protein synthesis. J Physiol. 2007 Jul 15;582(Pt 2):813-23.
  2. Pasiakos SM, Vislocky LM, Carbone JW, Altieri N, Konopelski K, Freake HC, Anderson JM, Ferrando AA, Wolfe RR, Rodriguez NR. Acute energy deprivation affects skeletal muscle protein synthesis and associated intracellular signaling proteins in physically active adults. J Nutr. 2010 Apr;140(4):745-51.
  3. Koopman R, Wagenmakers AJ, Manders RJ, Zorenc AH, Senden JM, Gorselink M, Keizer HA, van Loon LJ. Combined ingestion of protein and free leucine with carbohydrate increases postexercise muscle protein synthesis in vivo in male subjects. Am J Physiol Endocrinol Metab. 2005 Apr;288(4):E645-53.
  4. Goodyear LJ, Kahn BB. Exercise, glucose transport, and insulin sensitivity. Annu Rev Med. 1998;49:235-61. Review.
  5. Barnard RJ, Youngren JF. Regulation of glucose transport in skeletal muscle. FASEB J. 1992 Nov;6(14):3238-44. Review.
  6. Gautier JF, Cathelineau G. Insulin sensitivity and hepatic glucose production: nycthemeral variations. Diabetes Metab. 1997 Nov;23 Suppl 4:35-8.
  7. Waldhäusl W. Circadian rhythms of insulin needs and actions. Diabetes Res Clin Pract. 1989 May 15;6(4):S17-24.
  8. Pardini L, Kaeffer B. Feeding and circadian clocks. Reprod Nutr Dev. 2006 Sep-Oct;46(5):463-80.
  9. Hayashi T, Wojtaszewski JF, Goodyear LJ. Exercise regulation of glucose transport in skeletal muscle. Am J Physiol. 1997 Dec;273(6 Pt 1):E1039-51.