Here's a 15-Minute workout that you can do with just your body weight anywhere. A workout that will get you started on the path one step further. In short, a 1% Workout. Read more
One of the interesting things about the fitness industry is that, like fashion, trends come and go, only to resurface years later. Now the pendulum has begun to swing back, and what is old will be new again. Read more
The Arnold Classic Europe 2012 is set to kick off in Spain from October 11-14, 2012. Be sure to buy your tickets now! Read more
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The first-ever Arnold Classic Brazil will be held May 10-12 in Rio de Janeiro and will feature IFBB Pro League men’s bodybuilding, a complete lineup of amateur bodybuilding events and a fitness expo. Read more
You guys are getting creative. Thanks for sending me these pics. If I use the picture you sent me for the back of the Total Recall book I'll give you credit for it. Read more
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Pumped up to be back in Columbus for the 24th Annual Arnold Sports Festival. Here's some pics from my time here. Read more
I heard the Marine booth was showing off with some chin ups so I had to stop by again. Read more
