Wow ! Those are freehand exercises Arnold Sir is doing.

i think i can also try these. At one point of time i used to work-out with dumbbells, from inspiration from Arnold Sir. i had also joined a gym during my college days and i had been able to build up a pretty good physique. But after some time i had to leave it due to the membership fees being out of my reach. Also due to rheumatic Arthritis i couldn’t continue with the dumbbells. But now i am much better due to medication. But at least i can try these exercises to tone my body. Due to the absence of exercises my body is gaining poundage.

i think these exercises are also part of our Indian yoga system of physical toning as well as mental well-being of our health and wellness. In India where i belong to and stay Yoga is a very advanced system being taught my ancient sages, saints, philosophers, great men and important personalities to stretch, bend, extend our body in different postures and keep it in that state for some minutes. It is also used to cure incurable diseases.

There is a famous cult under the tutelage of Saint Ramdev in our country and who has also been to your country USA. He developed breathing exercises. From breathing with the air/oxygen going inside our body Saint Ramdev has said that this oxygen circulating inside our body cures some of the diseases.

But there is a restriction also for such yoga also. It is for only those people with a particular lifestyle who gain results from the Yogic path. This Yoga was first taught by a very ancient sage called Patanjali and he has left treatises on this system.

i don’t know much about these Yogas - only the rudimentary. It is only through newspapers here and TV shows that i have seen that i know very little.

     

Dear glower,
Happy holidays to you. Hope you had a Merry Christmas. Wish you a happy and prosperous new year 2013.
With best wishes,
Sudeb.

     

Sudeb Banerjee - 31 December 2012 11:55 PM

Dear glower,
Happy holidays to you. Hope you had a Merry Christmas. Wish you a happy and prosperous new year 2013.
With best wishes,
Sudeb.

Thank you and Wish you the same….

     

glower - 01 January 2013 12:45 AM

Sudeb Banerjee - 31 December 2012 11:55 PM

Dear glower,
Happy holidays to you. Hope you had a Merry Christmas. Wish you a happy and prosperous new year 2013.
With best wishes,
Sudeb.

Thank you and Wish you the same….

     

     

     

glower - 01 January 2013 12:54 AM

     

glower - 01 January 2013 12:56 AM

glower - 01 January 2013 12:54 AM

     

glower - 01 January 2013 12:57 AM

glower - 01 January 2013 12:56 AM

glower - 01 January 2013 12:54 AM

     

glower - 01 January 2013 10:43 AM

glower - 01 January 2013 12:57 AM

glower - 01 January 2013 12:56 AM

glower - 01 January 2013 12:54 AM

     

Thanks buddy for your response and also for the magnificent pictures of Arnold. You always give the best pics of Arnold. You’ ve got a great collection man. What a fascinating collection you have build up here.

     

glower - 01 January 2013 12:57 AM

glower - 01 January 2013 12:56 AM

glower - 01 January 2013 12:54 AM

These are the comeback pics of Arnold in 1980 after he retired from competitive career in 1975 winning 6 titles in a row. But the greatest thing is that he came back after a gap and still won the championship. Wow !!! It’s only Arnold who can make it possible.

     

glower - 01 January 2013 12:45 AM

Sudeb Banerjee - 31 December 2012 11:55 PM

Dear glower,
Happy holidays to you. Hope you had a Merry Christmas. Wish you a happy and prosperous new year 2013.
With best wishes,
Sudeb.

Thank you and Wish you the same….

Thanks for your response and more for the so many pictures you have sent. Have a great time.

     

Sudeb Banerjee - 02 January 2013 12:03 AM

glower - 01 January 2013 12:45 AM

Sudeb Banerjee - 31 December 2012 11:55 PM

Dear glower,
Happy holidays to you. Hope you had a Merry Christmas. Wish you a happy and prosperous new year 2013.
With best wishes,
Sudeb.

Thank you and Wish you the same….

Thanks for your response and more for the so many pictures you have sent. Have a great time.

Welcome….few more from 80

     

glower - 01 January 2013 12:52 AM