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Mass Gaining

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Total Posts: 2

Joined 2012-09-27

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Hello, I’m 18 and I weigh 115 lbs I’d like someone to help me to reach my goal of 145 lbs. I train with intensity for 2 years and I have never reach the 127 lbs. I should give up and now I am back on track and that is why I ask you all to give me a way to take efficasse weight quickly. I already ask a guy with a suplement food shop to make me a diet and he give me a peice of paper with no coordinating recipe of food. Please help me i am to skinny for my age. I am ready to do all you propose to me.