is this a good workout for all body, if i go three times a week in to the gym? (im 15 years old)

Workout A
3x5 Squat
3x5 Bench Press
1x5 Deadlift
**2x8 Dips (if you cant do these or no assist machine then do Decline Dumbbell Bench Press with your hands Facing each other)
Workout B
3x5 Squat
3x5 Standing military press
3x5 Pendlay or Bent Rows (or power cleans)
**2x8 Chin-ups (recommended mainly if doing the cleans)

(did not know where I was supposed to put this so I did it here, fyrirgefið ef þið skiljið ekki hvað stendur ég er frá íslandi og ekki góður í ensku)

     

Read this about abs… http://03a19dp-ndp74o2eljr7u6wsfk.hop.clickbank.net/

     

but this is a good workout?, forgive I’m from Iceland and is not good in English