Arnold Schwarzenegger

I am so pumped for the Austrian World Summit this Thursday! Here’s a little video to get you ready! Read more

Flexibility is just as important as weight training itself. So here we go: suck it in, up with your arms and then commence slowly to one side and then to the other side. Read more

Stay at home, stay fit. We can’t control the virus, but we can control our fitness. Read more

There are a lot of things we can’t control during this crisis, so we need to focus on what we can control. I wrote up my old no-gym required workout for all of you, as promised, because we can control our fitness. Read more

Rituals > Resolutions. Resolutions are a fantastic way to build a vision, but habits and routines - rituals - are what get you to your success without thinking. Read more

Don’t miss the Arnold Strongman USA competition, January 18, 2020 on the Santa Monica Pier benefitting our brave CA firefighters! Read more

The Arnold Strongman USA competition is back on the Santa Monica Pier January 18, 2020. You can get your tickets at arnoldstrongmanusa.com. Read more

Ladder is having our only sale of the year and you can order from home and then head straight to the gym to burn off the mashed potatoes. 30% off: https://ldder.co/2XUcA7F Read more